Stott Pilates Exam Preparation question with verified answers by expert
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - D
Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - B
Which joint involves the glenoid fossa?
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - A
What does contra-lateral mean?
A) same side of body
B) front side of body
C) opposite side of body - C
The scapula articulates which of the following?
A) Ribs
B) Clavicle
C) Spine - B
Pilates different that original Joseph Pilates method? - the imprint does not press lumbar spine to mat
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plane - D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine - C
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