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2024 NSCA CSCS Study Set Pass with A+ Guarantee - Qs & As Included in Study Set!

2024 NSCA CSCS Study Set Pass with A+ Guarantee - Qs & As Included in Study Set!

How does the body exert force
Answer
Muscles pull on bones that rotate about joints to transmit force to the environment
What are the three types of bone joints
Answer
1-Fibrous joints (sutures)
2-Cartilaginous (inter-vertebral discs)
3-Synovial (elbowknee)
What are the thee points of axes
Answer
1-Uniaxial (hinge-elbow)
2-Biaxial (anklewrist)
3-Multiaxial (shoulderhip)
How many vertebra make up the vertebral column
Answer
24 - Cervical (7) Thoracic (12) Lumbar (5)
Superior
Answer
closer to the head
Inferior
Answer
closer to the feet
Distal
Answer
farther from trunk

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