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NSCA CSCS EXAM 2023-2024 ACTUAL EXAM 140 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+ NSCA CSCS EXAM 2023-2024 ACTUAL EXAM 140 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |A...
NSCA CSCS EXAM 2023-2024 ACTUAL EXAM 140 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+NSCA CSCS EXAM 2023-2024 ACTUAL EXAM 140 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |AL...
NSCA CSCS EXAM WITH CORRECT 200+ (ACTUAL EXAM) QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST 2024 2025 ALREADY GRADED A+ NSCA CSCS EXAM WITH CORRECT 200+ (ACTUAL EXAM) QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST 2024 2025 ALR...
NSCA CSCS EXAM LATEST 2024 ACTUAL EXAM QUESTIONS WITH DETAILED ANSWERS (ALREADY GRADED A+) Which of the following performance or physiological characteristics is NOT usually observed in a state of nonfunctional overreaching (NFOR) within athlete popul...
NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS UPDATED GRADED A+NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS UPDATED GRADED A+NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS UPDATED GRADED A+NSCA CSCS EXAM REVIEW QUESTIONS AND ANSWERS UPDATED GRADED A+NSCA CSC...
1. What is the anatomical position? Answer: The position where the person is standingupright with the arms at the side and the palms of the hands facing forward 2. What isthe Sagittal plane and the primary type ofmovement that takes placein this plane? A...
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Upload document1. Closed Skill Answer: predictable/stable environments. Ex: Agility/T-Test 2. Open Skill Answer: unpredictable/unstable environments. Ex: Dodging in team games 3. The work rest ratio for plyometric training. Answer: 1:5 4. jumps is considered the most int...
1. What are policies, procedures, and mission statements Answer: - facility's rules andregulations - how policies are met - foundation to admin, provide focus, direction, and sense of purpose 2. What should be the overall goal of an S&C Program Answer: Foc...
1. All of the following are criteria for an effective mission statement EXCEPT a. sharply focused b. narrow in scope c. inspires commitment d. defines why the organization exists Answer: b. narrow in scope 2. Which of the following is defined as knowing th...
1. Resistance machines do NOT improve Answer: improve sports-specific movementsand strength 2. -They can be used easily without a spotter -They can be particularly helpful for newer athletes to learn proper form and control the motion within the desired pl...
1. Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin Answer: calcium 2. Which of the following substances acts at the NMJ to excite the musclefibers of a motor unit? acetylcholine ATP creatine phosphate ser...
1. Each muscle fiber is surrounded by a connective tissue called? a. Fasiciculi. b. Perimysium. c. Endomysium. d. Epimysium. Answer: C 2. What isreleased from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? a. Calci...
1. What type of joint is the knee joint? Answer: Synovial 2. What is the definition of power? Answer: (Force) * (Velocity) 3. To compare performances of Olympic weightlifters of different body weights, the classic formula divides the load lifted by the ath...
1. Biomechanics Answer: focuses on the mechanisms through which the musculoskeletal compnents interact to create movement 2. Origin Answer: proximal attachment 3. Proximal Answer: toward the center of the body 4. Insertion Answer: distal attachment 5. Dis...
1. what doesthe musculoskeletalsystem consist of and what doesit do? Answer: con- sists of the bones, joints, muscles, and tendons all configured to allow movement of body 2. What part of the brain are the skeletal muscles under control of? and how does it...
1. Which ofthe following increases cortisol levelsthe MOST during resistance training? A. Moderate Volume B. Isolated Muscles C. Short Rest Periods D. Low Volume Answer: Short Rest Periods 2. Which of the following is a marker of overtraining in an aerobic...
1. What connective tissue attaches a muscle to a bone? Answer: Tendon 2. What substance is involved in muscular contraction at the neuromuscular junction? Answer: Acetylcholine 3. What is the proper orientation for blood pressure notation, and what isconsi...
1. What energy system is most active during brief intense muscular contrac-tions? a. Anaerobic glycolysis b. Phosphagen system c. Aerobic glycolysis d. Gluconeogenesis Answer: B: Phosphagen system The phosphagen system relies on the hydrolysis of ATP from ...
1. Skeletal System Composition Answer: 206 Bones in adult bodyprovides leverage, support, and protection Pulled on by muscles to allow the body to push or pull against external objects 2. Axial Skeleton Answer: Skull, Vertebral Column, Ribs and Sternum 3. ...
1. sliding filament theory Answer: theory that actin filaments slide toward each otherduring muscle contraction, while the myosin filaments are still 2. Z line Answer: A dark thin protein band to which actin filaments are attached in a striated muscle fib...